Anxiety, life, positive well-being and me – a journal from a 38 year old lass
Learning to live with anxiety and positive mental health
Dear Reader, There has been a huge amount of press in recent years about how to maintain a positive sense of well-being. Whether you have issues with your mental health or just the daily stresses of life. As someone who strives to look constantly at ways of how I can make me feel better about …
Continue reading “Well-being apps and useful sites part one”
Dear Reader, As some who struggles with the endless joy of the Anxiety.. I find social situations quite difficult to handle. However, when researching methods of managing anxiety and ways to make me feel good about me, they say that getting out and at one with nature is a good way to do so.. not …
Dear Reader, Thank you for stopping by, it’s nice to metaphorically meet you. I started writing a blog last year about being a recovering gambling addict and it’s effects. However, gambling for me was symptomatic of a more deeper rooted problem. I wanted to escape.. so found that gambling was a way of escaping how …
Continue reading “Anxiety, mental well-being and me. My story.”
Anxiety, life, positive well-being and me - a journal from a 38 year old lass 